INDIVIDUAL AND COUPLES COUNSELING IN SARASOTA AND ONLINE ACROSS FLORIDA

Reconnect, Rebuild, & Reclaim Connection

Imagine if you stopped dreading hard conversations

Hi, I’m julia.

I’m here because you need someone who gets it: Life is messy, relationships are complex, and the “perfect couple” is a myth.

I’ve spent over 20 years guiding overwhelmed professionals, couples, and families through the rebuild after burnout, constant miscommunication, and disorienting emotional highs and low that leave people spinning — reactive, off track, and unsure how to get back to yourself.

I hold certifications in the Gottman Method, Emotion-Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), neuropsychotherapy, and financial therapy.

I blend therapy + strategy to help couples create lasting results.

A couple walking along the beach during sunset, embracing and smiling at each other.

Does this sound familiar?

YOU WANT TO FEEL:

  • Like partners again

  • Understood, appreciated, and connected

  • Confident navigating stress, money, parenting, and life transitions as a team

BUT INSTEAD YOU FEEL:

  • Stuck in the same exhausting arguments

  • Distant and lonely in your relationship

  • Paralyzed by betrayal, resentment, or uncertainty

You are not alone!

Modern couples, overwhelmed millennials, and the financially anxious - high-achievers at max capacity with no end currently in sight. We help you to rebuild, reconnect, and reclaim your lives and relationships. You don’t have to “hold it all together” anymore.

We can help you:

  • Find calm in the chaos: Learn to set boundaries, prioritize yourself, and create peace in your day-to-day.

  • Reconnect in your relationship: End the gridlock and rediscover the connection that first brought you together.

  • Address money stress: Stop letting finances drive your anxiety or your arguments—learn financial coping and communication skills.

  • Get off the burnout treadmill: Build sustainable strategies for mental health and life satisfaction.

Specializing in helping individuals and couples navigate relationship stress, life transitions, and the emotional side of money with clarity, strategy, and compassion.

A family of three holding hands on the beach near the ocean waves, with a bright blue sky and scattered clouds overhead.

  • Strengthen your bond with tailored marriage counseling that addresses communication, trust, and intimacy.

  • Navigate identity shifts, career pressures, increasing expectations, and relationship and family dynamics with confidence and calm.

  • Align your money and values, resolving financial stress that strains your partnership.

how therapy works at reclaim

A partially opened teal-colored wooden door with a vintage-style brass door handle, revealing a blurred outdoor scene in the background.

Ready to get started? The door is open.

Click this link to schedule a free consultation.

Step 1: Book a complimentary consultation.

Step 2: Complete individual assessments and joint sessions to identify your relationship patterns and challenges.

Step 3: Learn proven communication, conflict, repair, and connection strategies.

Step 4: Rebuild trust, connection, intimacy, and partnership.

You’re stuck, but you don’t have to stay there.

Enough with the endless loops of bickering, money fights, or feeling like strangers in your own marriage. You can’t keep sidestepping the disconnect that weighs you down.

I have worked with clients at the following organizations:

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YORK University logo with text in French and English.
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