Couples, individual, and family therapy in Sarasota & Lakewood Ranch

Yes. Reclaim Mental Wellness offers virtual individual therapy for clients throughout Florida and Ontario.

We offer in-person therapy in the Sarasota and Lakewood Ranch area.

Reclaim provides professional therapy and counseling services for individuals, couples, and families in Sarasota and Lakewood Ranch, Florida, and virtually throughout Florida and Ontario. Services include couples therapy and marriage counseling, discernment counseling, betrayal recovery, ADHD relationship counseling, financial therapy, and individual and family therapy, along with intensives for concentrated, accelerated work. Julia Loewi, MSW RSW LCSW-QS CFSW, founder of Reclaim, combines psychodynamic depth with structured, evidence-based methods, including Gottman Method Couples Therapy (Level 3 training) and Emotionally Focused Therapy (EFT) so clients come to understand the patterns behind their conflicts and actually change them. The work is direct, focused, and built around the realities of demanding lives.

Reclaim offers couples therapy in downtown Sarasota, Florida, for partners seeking to rebuild trust, restore connection, and resolve longstanding conflict. Whether the trouble is an affair and the open question of staying, a major life change, a money fight that was never really about money, ADHD reshaping the mental load, or a family business pulling in-laws into the marriage, couples counseling at Reclaim pairs clinical depth with real human connection, so couples can see the pattern underneath and choose what comes next with clarity.

Yes. Reclaim provides marriage counseling and couples therapy for clients in Lakewood Ranch and Sarasota, Florida. Counseling helps married couples address communication problems, broken trust, emotional disconnection, an imbalanced mental load, and the strain a demanding career puts on a marriage. Whether you want to strengthen your marriage, get through a difficult period, or gain clarity about your relationship, Julia Loewi offers focused, personalized support.

Couples therapy and marriage counseling both focus on improving relationships, communication, and emotional connection. Marriage counseling generally addresses challenges within a marriage, while couples therapy supports married and unmarried partners in committed relationships. At Reclaim, counseling is tailored to each couple's circumstances, whether they want to resolve conflicts, rebuild trust, strengthen their connection, or make important relationship decisions.

Couples counseling may be helpful if you and your partner have the same fights, avoid certain topics, feel more like roommates than partners, or carry unresolved hurt. You do not have to be considering separation or divorce to benefit from therapy. Many couples seek counseling when life looks fine from the outside but feels distant at home. Reclaim helps couples identify the patterns driving the distance, improve understanding, and work toward a stronger relationship.

Yes. Couples therapy can help partners address the emotional impact of infidelity, communicate honestly, and explore whether trust can be rebuilt when both partners are willing to do the work. Affair recovery at Reclaim follows a structured path through the shock of discovery, the questions that need honest answers, and the harder work of understanding what made the marriage vulnerable, drawing on the Gottman Method's atone, attune, and attach model. Some couples rebuild a stronger marriage, and others decide to part with more clarity and less damage. Therapy can't guarantee either outcome, but it gives both partners a real basis for deciding.

Discernment counseling is a focused approach for couples who are uncertain about whether to remain together or separate. It is particularly helpful when one partner wants to work on the relationship while the other is considering divorce. Discernment counseling is a short, structured process of one to six sessions that helps partners gain clarity and confidence about whether to separate, stay as things are, or commit to six months of couples therapy. At Reclaim, Julia Loewi offers discernment counseling in Sarasota, Lakewood Ranch, and virtually across. Julia Loewi offers discernment counseling in Sarasota, Lakewood Ranch, and by telehealth across Florida and Ontario.

Yes. ADHD can affect communication, emotional regulation, follow-through, and how responsibilities are shared at home. Couples therapy can help partners understand how ADHD shapes their interactions, often in high-functioning adults whose ADHD went unrecognized for years, and develop practical strategies for a fairer division of the mental load. Reclaim helps couples move past blame, reduce resentment, and build a partnership that works for both brains.

Financial therapy explores the emotional, behavioral, and relationship issues surrounding money. It can help individuals and couples address financial stress, spending disagreements, conflicting money values, and communication difficulties related to finances. Reclaim provides financial therapy to help clients better understand their relationship with money, develop healthier financial behaviors, and improve communication about financial decisions.

Financial therapy explores the emotional, behavioral, and relationship issues surrounding money. It can help individuals and couples address financial stress, spending disagreements, conflicting money values, and the family dynamics that come with inheritance or a family business. Reclaim founder, Julia Loewi, is a Certified Financial Social Worker (CFSW) who helps clients understand their relationship with money, make decisions together, and talk about finances without the same fight. 

Yes. Reclaim offers individual therapy for adults who look successful from the outside but don't feel settled within, including those navigating relationship concerns, career pressures, pesonal growth, burnout, adult ADHD, and significant life transitions. Individual counseling provides a confidential environment to explore thoughts, feelings, behaviors, and recurring patterns. Therapy focuses on helping clients develop greater self-awareness, establish healthy boundaries, improve coping strategies, and create meaningful personal changes.

Family therapy helps family members address communication difficulties, recurring conflict, and changing family dynamics, including tension around inheritance, succession in a family business, favoritism, and relationships with adult children and in-laws. Counseling encourages healthier boundaries, clearer understanding, and more productive ways of resolving disagreements. Reclaim provides family therapy designed to help families get through hard conversations and strengthen their connections.

Yes. You can benefit from individual relationship counseling even if your partner is unwilling or unable to participate. Individual therapy can help you understand your relationship patterns, communicate more effectively, set boundaries, and make informed decisions about your future. Many clients start on their own when one partner is ready and the other is reluctant. Reclaim supports individuals who want to strengthen their relationship skills or gain clarity about personal relationship challenges.

Julia Loewi, MSW RSW LCSW-QS CFSW, is the founder of Reclaim and has more than 20 years of clinical experience. She focuses on couples therapy, marriage counseling, and the relationship and family strain that often comes with high-achieving lives. Julia trained and practiced for over 15 years at Canada's largest mental health and addictions teaching hospital, and she spent 10 years as an adjunct lecturer at the University of Toronto. She is a Florida Qualified Supervisor who still supervises graduate clinical interns. Julia is  Level 3 trained Gottman Method therapist, with certifications in Emotionally Focused Therapy (EFT), Gottman Seven Principles Leader and a Certified Financial Social Worker, and has additional training in neuropsychotherapy. Her psychodynamic foundation means she does more than teach communication skills. She works to understand what drives the pattern underneath, moving between structured, research-backed interventions and the individual and relational history that is usually running the show.

Yes. Reclaim offers virtual therapy services for eligible clients throughout Florida, providing convenient access to professional counseling from home or another private location. Online therapy works well for individuals and couples with demanding schedules, frequent travel, or seasonal homes. Reclaim also provides in-person counseling services in Sarasota and Lakewood Ranch.

Reclaim operates as a private pay therapy practice, allowing treatment to be tailored to each client's needs without insurance restrictions determining the structure of care. Individual sessions are $250 per 60 minute session. Couples and family therapy are $300 per 60 minute session. Depending on your insurance plan and eligibility, out-of-network reimbursement may be available. Clients are encouraged to contact Reclaim to discuss current fees, payment options, and superbill availability.

Your first therapy session at Reclaim focuses on understanding your concerns, personal history, relationship dynamics, and goals for counseling. Julia Loewi will discuss the challenges you are experiencing and what you hope to accomplish. This initial conversation provides an opportunity to ask questions, become comfortable with the therapeutic process, and begin developing a personalized approach to treatment.

The length of couples therapy depends on the challenges being addressed, how long the patterns have been in place, and both partners' participation in the process. A focused, recent concern may need a shorter course of therapy, while longstanding conflict, betrayal, or complex relationship patterns usually take more time. Some couples notice changes in how they communicate within the first 4-5 sessions. At Reclaim, treatment is individualized to help couples make meaningful, lasting progress. Sessions may start more frequently and taper as progress holds, and intensives are available for couples who want to move faster.

Yes. Reclaim offers therapy intensives and extended counseling sessions for individuals and couples who may benefit from more concentrated therapeutic support. Intensive therapy provides uninterupted time to explore relationship challenges, improve communication, address a crisis such as an affair disclosure, break an entrenched pattern, or make real progress when weekly sessions don't fit.This approach may be particularly helpful for couples experiencing significant relationship distress or those with demanding schedules.

When choosing a couples therapist, consider their professional credentials, clinical experience, areas of specialization, and therapeutic approach. Look for someone experienced in addressing your specific concerns, whether they involve communication difficulties, infidelity, ADHD, financial disagreements, or relationship uncertainty. Reclaim offers relationship-focused counseling supported by Julia Loewi's extensive clinical experience and specialized training.

When choosing a couples therapist, consider their credentials, clinical experience, areas of focus, and therapeutic approach. Look for someone experienced with your specific concerns, whether they involve communication breakdowns, infidelity, ADHD, money conflict, family-business strain, or uncertainty about the marriage. Julia Loewi brings more than 20 years of clinical experience, Gottman Level 3 and EFT training, and a CFSW certification, so clients don't have to explain or apologize for the shape of their lives. 

To schedule couples therapy, individual counseling, family therapy, or another counseling service, visit reclaimmw.com. You can learn more about Reclaim's therapeutic approach, explore available services, and contact the practice to discuss your concerns and request an appointment. Reclaim serves clients in Sarasota, Lakewood Ranch, and eligible virtual therapy clients throughout Florida.